Keeping Our Nala Community Safe
We take self-harm and suicidality seriously and we encourage you to access these services if you have an emergency as we are not an acute service.
In an emergency call 000 or visit your local emergency department.
There are many resources out there for immediate help for mental health concerns.
Mental Health Hotline - 1800 011 511
This line is staffed 24 hours a day, 7 days a week. You will be able to speak with a clinician who can provide recommendations about how to manage the situation or put you in contact with the appropriate mental health team.
Child & Youth Mental Health Service (CYMHS) – Northern Beaches - 9462 9222
This service consists of a team of mental health clinicians who provide specialist mental health intervention to children and young people with severe and complex mental health problems and their families.
Lifeline - 13 11 14 / 0477 13 11 14 (text service)
Suicide Call Back Service - 1300 659 467
A free service for people who are suicidal, caring for someone who is suicidal, bereaved by suicide or are health professionals supporting people affected by suicide. There is the option of online chatting, video call or phone counselling.
Kids Help Line - 1800 55 1800
beyondblue - 1300 224 636
1800Respect - 1800 737 732 – Sexual assault, family and domestic violence Line
Open Arms – Veterans & Families Counselling - 1800 011 046