24 Mar COVID-19 RELATED RESOURCES TO SUPPORT MENTAL HEATLH
Our Nala Hub team have been sifting through all the information and resources out there to bring you our top picks!
Pandemic Panic Pack
https://kookyclinic.com.au/wp-
Looking After Your Mental Health During the Corona Virus Outbreak
10 Ways to Take Care of Yourself During Corona Virus
https://au.reachout.com/
Dr Dan Siegel Healthy – Mind Platter
https://www.drdansiegel.com/
How to Cope With Stress Related to COVID-19
https://headspace.org.au/
“Let’s talk about Coronavirus” for Youth
https://shonainnespsychology.
Online book ‘Birdie and the Big Sickness’
Online E-book for 7 Years and Under
Video for Children Explaining What COVID-19 Is
https://www.youtube.com/watch?
The Whole Brain Child Approach to COVID-19
Beyond Blue Online Support Forum
OCD and Covid-19
List of Online Resources for Self-Isolation
https://chatterpack.net/blogs/
55 Kids activities
https://timeovertechnology.
List of Education Companies Offering Free Subscriptions
https://kidsactivitiesblog.